This is a another variety of Shrikhand which is prepared by using Mango Pulp

Calcium

Amrakhand contains great amounts of calcium. Thus, we can say that the product is good for teeth and bones as calcium is known to maintain the health of both.

Vitamin B

Vitamin B helps to absorb calcium from whatever you consume. Thus, vitamin B intake with calcium is extremely beneficial for the body. Vitamin B is also known to aid digestion and also converts food into energy.

General benefits

The dairy based product is helpful to keep you full longer. It also aids in providing you with a better sleep. As Amrakhand is served cool, it may also cool your body during summers. If you are wanting to gain weight, then this product can surely help.

Skin benefits

This dairy based product also helps your skin to gain softness and smoothness. It also nourishes and gives you a supple and glowing skin. It also helps to exfoliate your skin. Thus it is very beneficial for your skin.

Hair benefits

This byproduct of milk helps to keep your hair nourished and removes dandruff from your scalp. What’s more? Amrakhand is a sweet dish with an amazing taste. Moreover, desserts help to keep you away from depression. It keeps you happy and content. Experience the taste and enjoy the benefits.